Find Your Rhythm

Scientifically crafted breathing patterns meet elegant visual guidance

Resonance Breathing

6-6 Cycle • Circular Flow

6s | 6s

Box Breathing

4-4-4-4 Cycle • Steady Rhythm

4s | 4s | 4s | 4s

Buteyko Method

5-20-5 Cycle • Focus Training

5s | 20s | 5s

4-7-8 Breathing

Deep Relaxation Pattern

4s | 7s | 8s

Full Immersion

Animation-synced breathing guidance

Smart Tracking

Session history & progress insights

Dark Mode

Comfortable nighttime practice